Your body deserves the very best care during this life-changing season. Whether you're just trying to balance your hormones, trying for baby, or deep in the fertility support process, the right nutrition and guidance can make all the difference.
Fertility Coaching – Prepare Your Body for New Life
The road to parenthood can take many different paths, and each one comes with its own challenges. Whether you’re just starting to try for a baby, undergoing fertility treatments like IUI or IVF, managing conditions like PCOS, or healing after a miscarriage, your body deserves focused care and support.
Through fertility nutrition coaching, we’ll address your unique needs with proactive, science-based strategies. Using HTMA testing, we’ll uncover hidden imbalances that might be affecting your hormone health, energy levels, or ability to conceive. Together, we’ll create a personalized nutrition plan to optimize your body and give you the confidence to move forward.
Imagine moving from uncertainty to clarity—knowing you’re nurturing your body in exactly the way it needs. Every small change fuels progress, and together, we’ll help you feel empowered, supported, and ready for the next step.
Your Results Could Look Like:
- Improved hormone health and menstrual cycle regulation
- Enhanced success rates with fertility treatments
- Feeling physically and emotionally prepared for your next pregnancy
Take the next step toward your future family.
Click below to apply for a free consultation and discover how fertility coaching can transform your path to parenthood.
No two journeys are the same—especially yours.
That’s why this coaching program is built entirely around YOU. This isn’t a cookie-cutter “plan”; it’s a total transformation rooted in science and customized to your unique body and goals.
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How It Works:
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Hair Tissue Mineral Analysis Testing (HTMA)
This cutting-edge test is a game-changer for understanding your body’s needs at the root level. By uncovering key mineral imbalances, we’ll create a truly tailored strategy that addresses hormonal shifts, energy levels, symptoms, and more. A teaspoon hair sample taken from the comfort of your home and sent to the lab at the beginning of coaching will open up the doors to improving your health over the next 4 months. -
Personalized Nutrition Plan
Your custom plan will work with your HTMA results to support hormone balance, optimize fertility, and fit within your lifestyle—even if you’re dealing with a busy schedule, picky eating, or time constraints. I will make it fit YOU, because I want it to be sustainable and easy to stick with. -
Ongoing Accountability
Bi-weekly check-ins ensure you stay on track, adjust to any new challenges, and celebrate your progress as you implement changes. I am your personal cheerleader - right in your pocket with day to day chat support available in all coaching levels! -
Education to Empower You
You’ll not only learn what to eat—you’ll understand why. With lasting knowledge about your body and minerals, you’ll have a clear path forward long after our coaching ends. You get access to my Nourished Moms Collective online platform with modules, resources, and downloadable materials for each stage of motherhood.
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Why Women who are TTC Choose Nourished Moms Coaching:
- You’re tired of feeling lost and frustrated by generic advice that doesn’t work for you.
- You want a deep, real understanding of your health—not another quick fix or trendy “solution.”
- You’re ready to take control, optimize your body, and see meaningful results for yourself and your family.
- You value a root-cause approach with proven tools like HTMA testing to finally make sense of your symptoms and struggles.
This Nourished Moms program blends real science, personalized care, and expert guidance to transform every part of your well-being—leaving behind stress, guesswork, and endless searching.
Elle said:
"Thank you SO much for all of your help getting here. I have no doubt that all of your guidance played a role in getting this positive test!"
I NEED THIS
Nice to meet you!
Hi! I’m Lauran, a Prenatal Registered Dietitian Nutritionist and I help moms feel confident in their fertility, pregnancy, and postpartum journey as we nourish our bodies the best way we can for our little ones.Â
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More about meYou Deserve to Feel Your Best—Every Step of the Way.
You’re not meant to struggle through this season. With the right tools, support, and guidance, you can feel strong, energized, and aligned with your body and fertility.
HTMA testing and customized coaching don’t just offer hope—they offer answers. Together, we’ll create a plan that works for you, setting you on the path to long-term health and joy.
Take the leap and give yourself the care you need to thrive.
You’ve got this—and I’m here, every step of the way.
Book Your Free Consultation Below
P.S. The best time to understand your body’s needs and make changes was yesterday. The second best time? Today. Take the next step toward your healthiest, happiest self now.
