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Protein Rich Breakfasts

Jun 10, 2024

Before we dive into breakfasts that don't suck, you can get my full meal plan below, including 4 weeks of breakfasts, lunches, dinners, and daily snacks!

Pregnancy Meal Plan

Postpartum Meal Plan

 

Something that almost every client asks me for are breakfast ideas with some variety. These have helped so many of the mamas I work with get out of a breakfast rut, and start enjoying that morning meal!

Protein rich breakfasts (that aren't just eggs)!

  • Protein pancakes
  • Protein waffles
  • German pancake w/ berry compote
  • Smoothie
  • Breakfast sausage, avocado, fruit
  • Bacon, toast with nut butter and fruit
  • Overnight oats
  • Tofu scramble
  • Chia seed pudding 
  • Berry baked oats
  • Eggs, avocado, fruit
  • Egg casserole
  • Egg bites 

My Postpartum Meal Plan contains many of these recipes if you need an example on our favorites!

 

Want more tailored nutrition help? Check out my coaching application below!

Hey mama! If you want more information on how you can THRIVE in each stage of motherhood (pregnancy, postpartum, or trying) check out my program video linked below and reach out to me with any questions!

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