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5 Fall Recipes for Pregnancy

Oct 24, 2023

I always feel a little more motivated to cook during the fall time when the temperature starts to drop. BUT when pregnant (or postpartum), easy and quick recipes are a non-negotiable.

Here are some of my favorite easy recipes for mama during the fall months! Click the link and each recipe will pull up with a video and description, get ready to screen shot them! 

 

Lemon Pesto Chicken Soup

This is nourishing and wholesome, perfect for a chilly fall day and bursting with flavor. 

Lemon Pesto Chicken Soup Recipe

 

Acorn Squash Fall Salad

So much folate for baby! This is needed for neural tube and brain development, plus this is a way to actually enjoy eating kale ;)

Acorn Squash Fall Salad

 

Garlic Chili Noodles

This has so much flavor, and you can decide how spicy to make it if your growing baby does not agree with spice! Pair with eggs for choline and cabbage for folate to round out this easy meal. 

Garlic Chili Noodles

 

Pink Pasta

Beets are full of antioxidants to help support your immune system as the whether temp starts to drop and sickness starts to spread. Plus, the color is gorgeous which makes it so fun to eat.

Pink Pasta

 

Apple Spice Moscow Mule Mocktail

This is a tasty and refreshing drink, plus the ginger beer is excellent for morning sickness and nausea.

Apple Spice Moscow Mule Mocktail 

 

Hey mama! If you want more information on how you can THRIVE in each stage of motherhood (pregnancy, postpartum, or trying) check out my program video linked below and reach out to me with any questions!

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