3 Quick and Easy Recipes for Mom
Feb 05, 2024Quick and Easy Recipes for Busy Home Cooks
Hey there, busy bees and culinary ninjas! If you're like me, juggling work, life, and a kitchen, you know the struggle of wanting to whip up a delicious meal but not having the time. Fear not, for today we're diving into the nitty-gritty of creating mouthwatering dishes in no time at all. Whether you're a home cook with a tight schedule or a busy mom looking for simple but satisfying meals, this post is your golden ticket to becoming a time-saving master chef of your domain.
Let's cut to the chase, shall we? No elaborate preambles or avant-garde kitchen jargon. We're talking recipes that respect your time, honor your taste buds, and won't leave you with a mountain of dishes to the ceiling. I get it. Your time is precious, and you don't want to spend it hunting down rare ingredients or orchestrating a culinary ballet in your kitchen. I hear you. So without further ado, let’s dive into three recipes that will transform your mealtime hustle into a harmonious hum.
Recipe 1: 10-Minute Pasta Primavera
If there's a universal comfort food that doubles as a time-saver, it's pasta. Today we’re whipping up a vibrant Pasta Primavera that's not only ready in a flash but also brimming with those delightful colors and flavors of the season's freshest produce.
Ingredients:
- 8 ounces of pasta (spaghetti or fettuccine work great)
- 2 cups of mixed vegetables (bell peppers, cherry tomatoes, broccoli florets, etc.)
- 2 tablespoons of olive oil
- 2 cloves of garlic, minced
- ½ cup of vegetable or chicken broth
- 8 oz pre-cooked chicken, rotisserie, canned, frozen, etc
- Salt and pepper to taste
Instructions:
- Boil the Pasta: Cook the pasta in a large pot of boiling salted water according to the package instructions until al dente.
- Prepare Vegetables and chicken: While the pasta cooks, heat the olive oil in a large skillet over medium-high heat. Add the minced garlic and cook for about 30 seconds until fragrant. Toss in the mixed vegetables and sauté until they start to brown, about 3 minutes. Add your chicken to warm up.
- Combine Everything: Pour the broth into the skillet and let it bubble away, scraping up the brown bits from the bottom of the pan. This is where the flavor magic happens.
- Finale: Drain the pasta, add it to the skillet, and toss everything together. Sprinkle with salt, pepper, and any fresh herbs you have on hand. Serve immediately.
Tips and Variations:
- Top with a grating of parmesan or a sprinkle of nutritional yeast for some extra umami.
Recipe 2: One-Pot Chicken and Rice
There's something profoundly satisfying about a one-pot wonder. It’s a complete meal with minimum effort and even less cleanup. Our One-Pot Chicken and Rice is a flavor-packed dish that’s a family favorite and an efficiency miracle.
Ingredients:
- 4 chicken thighs
- 1 cup of white rice
- 2 cups of chicken broth
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1 teaspoon of paprika
- 1 teaspoon of dried thyme
- Salt and pepper to taste
Instructions:
- Sautee Chicken: Season the chicken thighs with salt, pepper, paprika, and thyme. In a large pot or Dutch oven, brown the chicken on both sides until golden. Remove chicken and set aside.
- Cook Onion and Garlic: In the same pot, cook the onion and garlic until softened and aromatic.
- Combine: Add the rice to the pot and stir for a minute, allowing it to soak up those flavors. Nestle the chicken thighs into the rice.
- Simmer: Pour the chicken broth over the rice and chicken. Bring to a boil, then reduce the heat to low, cover, and simmer for about 20 minutes, or until the rice is tender and the chicken is cooked through.
- Serve and Devour: Remove from the heat and let it sit, covered, for another 5 minutes. Fluff the rice, serve the chicken on top, and bask in the aroma of your effortless culinary craftsmanship.
Tip for Flavor Pops:
- Add a handful of your favorite herbs – perhaps some rosemary or parsley – for that fragrant flourish.
Recipe 3: Sheet Pan Fajitas
Fajitas are the life of the party. They're festive, they're fun, and they're about as customizable as a dish can get. We're using a culinary cheat code with a sheet pan to make cleanup a breeze. Let's fajita and roll!
Ingredients:
- 1 pound of chicken breast, thinly sliced
- 2 bell peppers, cut into strips
- 1 onion, cut into strips
- 2 tablespoons of fajita seasoning
- 2 tablespoons of oil
- Tortillas, for serving
Instructions:
- Preheat and Prep: Preheat your oven to 400°F (200°C). Toss the sliced chicken, bell peppers, and onion with the fajita seasoning and oil until well coated.
- Arrange on Pan: Spread the seasoned chicken and veggies out on a large baking sheet. Try not to overcrowd them; you want them to roast, not steam.
- Bake: Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.
- Serve: Warm up your tortillas, spoon in the fajita filling, and feast like there’s no mañana.
Serving Suggestions and Garnishes:
- Set up a DIY fajita bar with all the fixings: guacamole, sour cream, shredded cheese, and salsa.
- For a veggie twist, swap the chicken out for portobello mushrooms or extra-firm tofu marinated in the same fajita seasoning.
Conclusion
Whipping up quick and easy meals doesn't mean skimping on taste or nutrition. It’s about finding the sweet spot where efficiency meets satisfaction. Remember, these recipes are just starting points. Feel free to substitute, add, or subtract as you see fit. After all, the joy of cooking is the freedom it allows for creative interpretation.
So the next time you feel like the clock is racing ahead of you, take a breath, pull up this guide, and conquer mealtime like the culinary champ you are. If these recipes have sparked your creativity, continue to explore the world of simple yet sublime cooking. Your culinary journey is as dynamic and unique as you are. Embrace the adventure, own your kitchen, and above all, enjoy every savory second. Happy cooking!
Hey mama! If you want more information on how you can THRIVE in each stage of motherhood (pregnancy, postpartum, or trying) check out my program video linked below and reach out to me with any questions!